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    Quick Tomato Herb Hummus

      By JeannePetrucci

    February 1, 2018

    Yields: 4 Servings

    Ingredients

    2 tablespoons tomato paste

    1 15-ounce can chickpeas, rinsed and drained

    3 lemons [1/4 cup freshly squeezed lemon juice]

    1/4 cup tahini

    2 garlic cloves, small, peeled and chopped

    2 tablespoons extra virgin olive oil

    1/2 teaspoon dried oregano

    1/4 teaspoon crushed red pepper

    Pinch of cayenne pepper

    1/2 teaspoon sea salt

    Directions

    Prep

    1Peel and chop garlic.

    2Juice lemons.

    3Drain and rinse chickpeas.

    Make

    1Combine everything together in a food processor.

    2Pulse to blend.

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    Jeanne Petrucci
    As the Founder of Living Plate, I develop, deliver, and evaluate nutrition education programming that is targeted at changing nutrition-related health behaviors. Incorporating hands-on culinary experiences into our evidence-based programming just makes sense. The most satisfying part of my job is help you create simple, health-promoting dishes you can prepare at home.